Music

Yesterday I bought a cd, of the English Beat, remember the ska band from yesteryear? It had me dancing and doing dishes in the kitchen, I literally closed my eyes and was transported back in time to a youth dance that I used to go to called "Start Dancing" I used to go almost every Friday night and I danced nonstop for hours maybe 5? At the end of the evening after my fast dance dish workout my legs ached a little and I wondered why, my brain thought this is the way you move to the beat but my legs had forgotten just a little bit.